PRESENTS: A FREE 2-DAY VIRTUAL EVENT

A FREE 2-Day Virtual Event to Help Successful Women Entrepreneurs Break Free from Emotional Exhaustion, and Implement High Performance Habits WITHOUT Sacrificing Their Health and Personal Relationships Ever Again!

An Interactive Workshop to Help Entrepreneurs Create a Burnout-Free Life So That You Can Double Your Happiness and Productivity in 90 Days

May 27-28, 2024

SESSIONS EVERY DAY AT 12:00-3:00 PM EASTERN TIME

What will you learn?

This event is designed to help you break free from old patterns, increase your confidence, and develop a healthy approach to living.

While you’ve experienced business success through hustle, you don't know how much longer you can keep up this pace.  

You’re unhappy with your inconsistent self-care. 

You’re going through the motions. 

You're worried about burning out and neglecting the things that truly matter to you. 

You know that external success alone does not bring fulfillment. 

You have financial stability but don’t have systems in place to feel happy, rested and fulfilled while accomplishing your dreams.

Now it’s time to succeed in both your business and have a healthy life full of positive emotions and relationships.

It’s time to create a high performance life.

It’s time to reach your highest potential.

And I’m going to show you how…



DAY #1: Rewire Your Inherited Beliefs

-How to break the cycle of fear and feeling “not enough” as an entrepreneur

-How to overcome the entrenched beliefs that lead to burnout

- How to reprogram your attachment style so you’re giving the best of yourself to your closest relationships 

DAY #2: Create a Freedom Lifestyle

- How to embody your best self and be fully engaged every day 

- How to significantly increase the joy and decrease the stress you feel daily

-How to structure your schedule so that you’re generating energy (so that you can 2x your impact)

What You’ll Do In This Workshop

May 27-28, 2024

12:00-3:00 pm EST every day

What Makes Our Event Different

We deliver evidence-based and leading-edge strategies that will give you freedom when it comes to your inherited beliefs!

We create experiences through which you will heal and transform.

We give you POWERFUL practices and tools that you can reference again and again!

At our event, we focus on principles that will bring you REAL RESULTS!


Your Host

Frances is the Founder of High Performance Women Mastermind, where the mission is to help successful female entrepreneurs achieve long-lasting happiness, well-being and impact. Frances has helped over 1000 people over 11 years as a therapist and coach.

As a daughter of immigrant parents who taught her to stay small and safe throughout her life, she always felt she was meant for more than a “cog-in-a-machine” kind of life. So she hired a coach, confronted her inherited fears, and left her corporate 6-figure job to start over as an entrepreneur, where she discovered what it meant to be “truly successful:” creating balance, happiness and abundance - without burnout and exhaustion.

Working with Frances will help you to develop the high performance habits for lasting change and fulfillment in all areas of your life.



What Others Are Saying

Michelle L.

“I wholeheartedly recommend her to anyone seeking profound personal growth and sustainable life changes.”

Working with Frances is a transformative experience that brings tangible results. Her mastery in blending psychology with practical life coaching has helped me immensely with my personal and professional challenges. Her engaging coaching on trauma recovery, emotional intelligence, and stress management not only enlightened me but also equipped me with effective strategies to tackle everyday hurdles. Her empathetic yet straightforward communication style made complex ideas accessible and actionable. I’ve attended a 4-day retreat facilitated by Frances, and as a result, I've noticed a significant improvement in my mental clarity, decision-making skills, and overall well-being. My relationships at work and home have become more meaningful and harmonious. This journey with Frances has been a pivotal point in my life, empowering me to lead a more fulfilled, balanced, and joyful life. I wholeheartedly recommend her program to anyone seeking profound personal growth and sustainable life changes.

Victoria W.

“I recommend this to anyone looking for guidance in managing their emotions and feeling more joy every day.”

Growing up in an Asian household, expressing anger, sadness or frustration openly was highly discouraged and most often repressed as a social norm. Frances’ pragmatic approach and the techniques offered here have been valuable tools for self-reflection, healing and growth. Her structured approach makes it easy for me to apply these strategies to my daily life. Frances’ program is invaluable for anyone looking to improve their emotional well-being and build a more resilient and fulfilling life. I recommend it to anyone looking for guidance in managing their emotions and feeling more joy every day. 

Alexandra Whitehead, Registered Psychologist

“I wholeheartedly recommend taking that next step and having Frances guide you on your journey!”

Frances is a shining beacon of light in this world. Her commitment to serving women leaders is second to none. All of this paired with her psychotherapy abilities means she easily creates the space her clients need to get results! I believe that when you’re pulled to Frances - it’s for a reason. Everything led you here to this exact moment. I wholeheartedly recommend taking that next step and having Frances guide you on your journey!

Nikki H.

I highly recommend Frances’ coaching program to anyone struggling with self-connection and unresolved trauma.”

I’ve been completely changed by Frances’ leadership. Before attending her event, I rarely felt at ease and I was easily frustrated, but now, my mind has become a lot more stable and I can connect deeply with my inner self. I find myself at ease with things that used to frustrate me and give me anxiety, such as sudden changes, trauma triggers as well as simple tasks. I highly recommend Frances’ coaching to anyone struggling with self-connection, or unresolved trauma. It's truly the best investment you can make for your well-being.

Angie Chan, Registered Psychotherapist

Frances is a highly skilled coach and therapist who can help you heal and grow as an individual. She is someone I deeply trust. I know, wholeheartedly, that she is genuinely interested in seeing you fully healed and unstuck in life. She is also one of my favourite public speakers!

Sharla Yeates-Terry

Everything in the event was phenomenal … everything. As a result of attending the two-day event, I have increased self-awareness and more self-love. I’ve become a better person for me and my family.